Lately I've had a lot of clients coming to me saying they just feel stuck.  Stuck in a relationship, Stuck in a job, Stuck in a location, Stuck in being someone they aren't.  And it's got to be THE most ANNOYING and FRUSTRATING thing to be in the whole world--to be Stuck.

However, you're in LUCK! Guru-YOU! can help you get UNstuck. 

Three steps:

1. Stop thinking about being stuck for 2-3 days. If needed, pick something else to think about when you revert to agonizing over being stuck (like the Olympics, or developing new breeds of dogs, or where you'd like to travel).

2. Once you've broken the broken record in your head, allow your mind to be quiet and listen for one week.  Need help with this? Go to my archives (iTunes or click here) and check out my December 28 2009 radio show on CTR on Listening. Or, read the chapter on Listening in my first book, Guru-YOU! Remove Your Doubts: Find Your Purpose Passion & Power. 

Begin writing down all the things you notice when you are listening (a leaf falling, the kindness in someone's voice, an old man fishing, new colors you hadn't seen before, a job that looks fun).

3.  On a big sheet of paper, write the things that felt really significant to you in your week of listening. Draw lines between the ones that are connected and notice what they have in common.  Just observing the new ideas, the different thoughts, and the commonality between ideas that enthrall you will jolt you out of your rut and get you UNstuck!

Once you have your mind free-flowing again, you can begin to follow your new ideas, your love of something (rather than your boredom with the previous thing), and your passion.

The best part is how FUN freeing your mind can be.

Need more help getting unstuck or learning how to re-wire your brain for freedom? Just email to get started on a BrainSUNSHINE Session with me, an individualized Creative Workshop, or your very own Mind Evolution System.